Sprung: Reinvigorate Your Life  – Refresh your Mind

Spring is in the air. The smell of mud and the opening of tree buds just seems to wake up not only the world outside our windows, but it seems to awaken something in us.

Men, let’s take advantage of the natural cycle of the universe to reinvigorate our lives!


Start by refreshing your mind.

1. Read Books. Are there books that would help you to break through any particular areas of your life?  Any information that you need to learn?
To refresh your mind, I recommend reading a book of fiction – something exciting and adventurous. Something non-fiction – maybe self-help, or a biography of someone you admire. And read a book of poetry! You might not be a poetry person – but I think there’s value in the rhymes and rhythms.

2. Take inventory. Examine your attitude. Examine your behaviors. Examine your influences. What things need to change? Make a physical list of things to change, and start making it happen.

3. Get aggressive. If you notice that you have been negative – make it a point to fight against the negative thoughts, replacing them with positive thoughts.  Make a concerted effort to practice rebuking each bad thought. (out loud, if you have to!)  “No. I will not think like this way!”