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Manlihood Season 8 (13)

Anticipating Regrets, ADHD, and Fatherhood: Josh Hatcher’sConversation on The Journey of a Christian Dad PodcastJosh Hatcher on the Journey of a Christian Dad Podcast

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I recently had the privilege of joining Dan Luigs on The Journey of a Christian Dad Podcast to discuss fatherhood, faith, and the challenges men face as spiritual leaders of their families.

In this powerful conversation, we dove into topics like anticipating future regrets, managing ADHD, and strengthening family relationships.

Here’s a breakdown of what we talked about and why this episode is a must-listen for every Christian dad.

Are Your Actions Creating Future Regrets?

As fathers, the decisions we make today don’t just affect us—they shape the lives of our children and families. On the podcast, I shared how imagining my future regrets has helped me change my thoughts, actions, and responses in the present. This practice has been a game-changer for how I parent and lead my family.

Dan and I explored questions that every dad should ask themselves:

  • Are my actions today creating regrets I’ll carry tomorrow?
  • How can I better respond to my wife and kids, even when I’m angry or triggered?

Being a father means striving to do better, even when we fall short. It’s not about perfection but growth.

Managing ADHD Without Medication

One of the most personal parts of our conversation was my journey with ADHD. I first discovered I had ADHD when my child was diagnosed—and it turned out my wife has ADHD as well. This realization reshaped how we parent and approach family life.

I also shared my experience with ADHD medication, particularly Adderall. While it helped me focus, it ultimately caused a heart attack—a life-altering moment that forced me to rethink my approach.

Now, I manage my ADHD without medication, relying on mindfulness, structure, and intentionality. If you or someone in your family has ADHD, you’ll find practical insights in this episode about navigating its challenges in a healthy, faith-driven way.

Why Every Dad Needs The Journey of a Christian Dad Podcast

Dan Luigs is on a mission to help Christian dads grow as spiritual leaders of their families. His podcast is an incredible resource, offering encouragement, wisdom, and practical tips for navigating fatherhood.

Dan’s The Journey of a Christian Dad Podcast is part of a larger community that supports dads on their path toward Heaven. His private Facebook group, The Journey of a Christian Dad, is a space where men can find accountability, advice, and fellowship.

Here’s what makes the group special:

  • It encourages dads to become the spiritual leaders of their homes.
  • It provides a space for accountability and connection.
  • It equips men to strengthen their families and grow in faith.

Listen to the Episode

🎧 Catch the full episode on Apple Podcasts: The Journey of a Christian Dad Podcast – Anticipating Regrets and ADHD with Josh Hatcher.

📘 Join the Facebook group for Christian dads: The Journey of a Christian Dad Facebook Group.

For more inspiration, check out Dan’s appearance on my podcast, Manlihood:
👉 Dan Luigs: What It Means to Lead Your Family Spiritually.

Larry Hagner - Manlihood - a podcast for men

Talking Fatherhood with Larry Hagner of The Dad Edge on Manlihood

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We recently had the chance to chat with Larry Hagner, the man behind The Dad Edge—a supportive community for dads everywhere who are trying to balance family, work, and personal growth. Larry’s down-to-earth approach to fatherhood, relationships, and life in general made this episode feel like catching up with an old friend who’s always got your back.

Meet Larry Hagner

Larry’s story is one that resonates with so many men out there. Growing up without a consistent father figure, he felt the gap deeply and decided to turn that experience into a lifelong mission. Today, he’s helping dads worldwide navigate the complexities of fatherhood, relationships, and self-improvement through The Dad Edge community. With resources like The Dad Edge Podcast, group coaching, and The Dad Edge Alliance mastermind, Larry’s work has become a lifeline for dads who want to show up fully and meaningfully in their families and communities.

Highlights from Our Conversation

Our talk with Larry was full of golden insights and practical advice for any dad. Here are a few of the highlights:

  1. Being Present Matters Most
    Larry talked about how being truly “there” for your family—whether by being present at home or actively listening—can make a huge difference. It’s not always about quantity but quality, and he shared some simple ways dads can be more engaged day-to-day.
  2. Fatherhood Isn’t a Solo Journey
    Through The Dad Edge Alliance, Larry has created a place where dads can connect, share their challenges, and learn from each other. Many dads find support and inspiration here, knowing they’re not alone in their journey.
  3. Personal Growth is Key
    Larry reminded us that being a dad doesn’t mean you lose your own identity. Instead, he encourages fathers to pursue growth—whether it’s getting in shape, learning something new, or taking time for hobbies. All of this makes you a stronger, more grounded person for those who depend on you.
  4. Leaving a Lasting Legacy
    One thing Larry emphasized is how every moment with our kids is a chance to pass on values and shape who they become. By focusing on what we want to leave behind, we can parent more intentionally and create a legacy we’re proud of.

Connect with Larry and The Dad Edge

If you’re interested in joining The Dad Edge Alliance or just want to dive into more content, Larry has tons of resources for fathers and husbands who want to step it up:

  • The Dad Edge Alliance Mastermind: This is a community for dads looking to grow personally and professionally. Learn more at The Dad Edge Alliance.
  • The Dad Edge Podcast: Larry’s podcast is full of stories, advice, and insights from top experts and real dads. Check it out at The Dad Edge Podcast.
  • Larry’s Books on Amazon: Dive into more of Larry’s advice on fatherhood and relationships with his books, available on Amazon.

Support the Manlihood Podcast

We’re so grateful to Larry for sharing his time and wisdom with us. If you loved this episode, you can help support Manlihood by sharing the podcast with friends, leaving a review, or grabbing some gear from our Manlihood store. Every purchase goes directly back into bringing more content and conversations like this one.

Thanks for being a part of our community, and as always, keep growing, keep showing up, and know that you’ve got a whole team cheering you on.

Steve Johnston - Race Against Blindness

Race Against Blindness: Steve Johnston Fights For His Son’s Vision

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Join us for an inspiring episode of the Manlihood ManCast as host Josh Hatcher sits down with Steve Johnston, MD, MBA, the driving force behind A Race Against Blindness. Steve’s journey from receiving his son’s diagnosis to founding a non-profit dedicated to finding a cure for childhood blindness is a testament to resilience, love, and the power of purpose.

Listen to this episode of Manlihood with Steve Johnston on Apple Podcasts | Spotify | Youtube



Steve Johnston, an MD/MBA, brings a unique perspective to the table, combining his deep understanding of the healthcare system with real-world experience in building companies and leading teams. His passion for the mission of A Race Against Blindness is palpable as he shares his family’s personal journey and the pivotal role it played in driving forward this crucial cause.

In this episode, Steve Johnston reveals:

The Power of Purpose: Discover how Steve turned his son’s diagnosis into a catalyst for change, leading him to champion the mission of A Race Against Blindness with unwavering dedication and determination.

A Father’s Love: Gain insights into Steve’s deeply personal journey as a father, navigating the challenges of raising a son with vision loss and finding hope and inspiration in the face of adversity.

Transformative Impact: Learn about the groundbreaking research and initiatives spearheaded by A Race Against Blindness, including efforts to fund a revolutionary new gene therapy that could transform the lives of children affected by Bardet-Biedl Syndrome.

Community and Connection: Explore how Steve’s non-profit is making a tangible difference in the lives of families affected by childhood blindness, offering support, resources, and a sense of community in the midst of uncertainty.

Steve’s story is one of courage, compassion, and unwavering determination to make a difference in the world. Whether you’re seeking inspiration, information, or ways to get involved, this episode offers valuable insights and practical steps for making a meaningful impact.

Join us as Steve Johnston shares his remarkable journey of hope, healing, and the pursuit of a brighter future for children everywhere. Don’t forget to subscribe, leave a review, and connect with our community in the Manlihood ManCave for further support and growth.

Listen now and be inspired to unlock your own vision for a better tomorrow.

More from Steve Johnston:

Website: A Race Against Blindness

Instagram: @dad.vs.blindness

Facebook: A Race Against Blindness

Ruwando - Ruwan Meepagala

Psychology for Men With Brains and Balls – Ruwan Meepagala

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Welcome back, Manlihood ManCast listeners! In today’s episode, we have a captivating guest joining us, someone whose journey through life has taken him to some truly extraordinary places. Ruwan Meepagala is not just a man of many talents but also a man with a story that will le

ave you eager to dive deeper into the world of masculinity. He’s been featured on prestigious platforms like the BBC, Bloomberg, AskMen, and Psychology Today.

But before we delve into our conversation with Ruwan, let’s get to know him a bit better.

Who is Ruwan?

Ruwan Meepagala is a man of many dimensions. He’s a survivor of a unique and challenging experience, having spent two enlightening (and dark) years in a matriarchal cult. This captivating chapter of his life has been covered by various media outlets, but Ruwan promises that the most intriguing details are reserved for his book, which he is serializing. Be sure to subscribe to get the first chapter: https://www.ruwando.com/subscribe.

Beyond his experiences in the cult, Ruwan is a self-proclaimed history nerd, sharing his insights through his academic project, the History of Man Podcast. You can find all his articles for free on Substack: https://www.ruwando.com/history-of-man-articles and tune in to his podcast episodes on any podcasting app.

On a personal note, Ruwan is a devoted father to a baby girl and a loving husband to his beautiful wife. He also has a passion for chess and invites you to challenge him on chess.com: https://www.chess.com/member/ruwan. In addition to his intellectual pursuits, Ruwan holds a blue belt in Brazilian Jiu-Jitsu, is an enthusiast of MMA and Muay Thai, and dabbles in amateur furniture-making.

But that’s not all! Ruwan Meepagala is also the host of the Ruwando Podcast: Psychology for Men with Brains and Balls. In this podcast, he explores archetypal masculinity, relationship polarity, practical philosophy, and more, sometimes featuring intriguing guests.

To connect with Ruwan and explore his work further, visit the following links:

And if you’re looking for personalized coaching, Ruwan offers that too! Check out his coaching services: https://www.ruwando.com/coaching?kref=GDNFnPscSMlF

Don’t miss this intriguing conversation with Ruwan Meepagala on the Manlihood ManCast, where we’ll uncover the layers of masculinity and explore the depths of his unique experiences. Stay tuned, gentlemen!

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Kent Evans | Manhood Journey | How to be a father that makes disciples

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The right tool for the job. It’s a concept that men understand well. Today’s guest talks about the RIGHT TOOLS for Fatherhood.

https://youtu.be/QOzsYN9JjrI

Kent Evans of Manhood Journey

Welcome to the Manlihood ManCast, I’m excited to introduce our guest today, Kent Evans. Kent is the Executive Director and co-founder of Manhood Journey, a ministry that helps dads become disciple-makers. Kent understands what it takes to be a dad, with 27 years of marriage to his wife April and raising 5 sons and one daughter-in-law.

After a successful 20-year career as a business leader, Kent embarked on biblical Fatherhood ministry projects. He’s been featured on various media platforms including television, radio, web outlets, and podcasts. Kent has spoken at parenting and men’s events and is also an author of three books.

Books by Kent Evans

Kent’s first book, Wise Guys: Unlocking Hidden Wisdom from the Men Around You, provides guidance for men to find mentors and wise counsel. His second book, The Manhood Journey: Charting a Course to Biblical Fatherhood, focuses on helping dads not only be good or great fathers, but godly ones.

In his newest book, Bring Your Hammer: 28 Tools Dads Can Grab From the Book of Nehemiah, Kent provides key tips to help dads become more godly fathers. I’m excited to have Kent on the show today to discuss his journey, his work with Manhood Journey, and his latest book. Welcome, Kent!

Links for Kent Evans

MANHOOD JOURNEY https://manhoodjourney.org/
BRING YOUR HAMMER BOOK https://amzn.to/3sBJycx

Potty Town director Morgan Elliot on the Manlihood ManCast - a podcast for men

Morgan Elliott | Potty Town | Manlihood ManCast – a podcast for men

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Welcome to the Manlihood ManCast, the podcast for men, where we focus on personal development and explore the stories of men who are making an impact in the world. Today, we’re honored to have with us Morgan Elliott, a filmmaker and Canton native, who directed the documentary “Potty Town.”

Who is Morgan Elliott?

Meet Morgan Elliott, the talented director behind the hit documentary film “Potty Town.” Not only did this film reach the top 15 on the iTunes/Apple chart for documentaries in the U.S., but it is now available for streaming on Amazon Prime. In addition to his work on “Potty Town,” Morgan has a wealth of experience in the film industry as a writer, editor, and cinematographer. He has also served as the DoP on several award-winning short films.

“Potty Town” tells the story of one man’s humorous and sometimes tumultuous journey as he battles small town government officials to preserve his artistic toilet creations and defend his first amendment rights. This quirky film is a must-see for anyone interested in a unique blend of comedy and social commentary.

Morgan Elliott Background

Morgan Elliott is a talented young filmmaker who has always had a passion for storytelling. He grew up in Canton, New York, and after studying film in college, he decided to pursue a career in the industry. He has worked on a variety of projects in the past, but “Potty Town” marks his first time in the director’s chair. He’s excited to share his vision with audiences everywhere, and we can’t wait to see what he has in store for us.

About Potty Town

“Potty Town: Where Protest Meets Porcelain” is a new documentary that tells the story of Frederick J. “Hank” Robar Sr., and his 25-year-long dispute with the Northern New York town of Potsdam. The film recounts how Robar’s first toilet garden was sown when he reportedly asked the town for a zoning change at one of his properties on Market Street. The request was denied due to traffic concerns, but the town approved a Dunkin’ Donuts franchise to open just three blocks away. This led to the start of a porcelain protest that has now grown across six different properties, with the town making several attempts to uproot the flower-filled potties.

The documentary explores the motivations behind Robar’s decision to create the toilet gardens, and how they’ve evolved over time. Morgan Elliot’s film also delves into the impact of the gardens on the local community and the relationship between the town and Robar. This film is a true story of protest and resilience that will have audiences captivated.

More from Morgan Elliott and Potty Town

Here are some links to find out more information about Morgan Elliott and Potty Town:

Morgan Elliott Linked In | https://www.linkedin.com/in/modelliott/

Morgan Elliott on IMDB |  https://www.imdb.com/name/nm9164926/

Potty Town Facebook Page |  https://www.facebook.com/PottyTownDocumentary/

Potty Town on IMDB | https://www.imdb.com/title/tt12822978/

We would like to thank Morgan Elliott for joining us today, and we encourage you to watch “Potty Town” on Amazon Prime Video!

Thank you for listening to the Manlihood ManCast, the podcast for men. Be sure to tune in next week for more great content on personal development and the stories of men who are making a difference in the world.

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Harvey Laguerre | The Prize of Manhood

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In this episode of the Manlihood ManCast, Josh Hatcher talks with Harvey Laguerre. Harvey is podcast, a baseball fan, but his primary role is that of a stay-at-home dad. 

Listen to the Manlihood ManCast on Spotify, Apple Podcasts, Youtube, or wherever you listen to podcasts.

More from Manlihood | http://manlihood.com

More from Josh Hatcher | http://joshhatcher.com

Josh and Harvey talk about a number of things, including the stigma of a man not pursuing a career in order to raise his family, Harvey’s perspective on the world as a black man, and a meaningful conversation that gets to the heart of what it means to be a man.

Harvey Laguerre is a 47 year old, stay-at-home dad of 4. 

During the pandemic, Harvey started a marriage and relationship podcast with is wife called “Love is Black.” That podcast’s success emboldened Harvey to start a new podcast, specifically for men.

Men are the Prize Podcast with Harvey Laguerre

Men are the P.R.I.Z.E. podcast is the result of years of learning what it means to be a man in the world today.

Harvey says, “The definition of masculinity has changed drastically and not for the better. Attributes that were once manly, are now toxic. What has not changed is the lack of safe spaces for men to express their emotions. Being a vulnerable man is not celebrated like it should be. This podcast is that safe space for men to open up and reveal their inner monologue.”



The “Men Are The Prize” is a podcast for men to be open and vulnerable. Harvey uses PRIZE as an acronym, and that acronym directs his conversations with his guests. 

Each letter represents a characteristic men need to succeed.

  • Purpose
  • Resilience
  • I
  • Zeal
  • Expectation

More from Harvey Laguerre

Men are the PRIZE Podcast | https://podcasts.apple.com/us/podcast/men-are-the-p-r-i-z-e-podcast/id1603331874

Men are the PRIZE Facebook | https://www.facebook.com/ThePrizeIsMen/

Check out our Sponsors:

Hatcher Media | http://hatchermedia.net

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I identify as Nyquil Chicken | Fight Club 2

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Listen to the Latest Episode of the Manlihood ManCast: a podcast for men on Spotify | Apple Podcasts | Youtube or wherever you listen to podcasts.

testosterone boosting supplements and erectile dysfunction supplements

Fight Club is a monthly live panel discussion moderated by Josh Hatcher in his living room with several other men

This episode features:
Josh Hatcher
Dan Karrasch
Dwayne Edgar
Abe Hatcher

In this second installment of Fight Club, Josh Hatcher, Dan Karrasch, Dwayne Edgar, and Abe Hatcher talk about the reason young people do stupid things like cooking chicken in Nyquil (a “trend” similar to the Tide Pod Challenge).

Identity Issues

The group also talks about young people who “identify as” feline, or who crave a mental health diagnosis in order to feel belonging and acceptance.

They talk about how each of us longs for belonging, and how we need to understand our identity.

There are plenty of side discussions about politics, faith, and brotherhood. Make sure to tune in.

Be a part of FIGHT CLUB LIVE

Once a month, Josh will host Fight Club Live at his house, live streaming the discussion on Facebook. You can join the guys and be a part of the discussion. Check out our Facebook Event for the event dates.

j eddie white

Eddie White | Raising Confident Daughters

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Listen to Eddie White on the Manlihood ManCast on Spotify

Listen to the Manlihood ManCast on Apple Podcasts

Watch The Manlihood ManCast on Youtube

Being a “Girl Dad”

James “Eddie” White Jr is a speaker, author and educator devoted to helping fathers raise confident and empowered daughters. Leveraging decades of leadership experience, reflective insights as a “girl-dad,” parent instructor certifications and a master’s in Adult Education, he teaches men how to be partnered leaders, establish a vision and set a plan so his family can realize their aspirations.

Eddie White on raising two daughters

He and his wife Vambie shared their parenting journey about raising their two daughters to be empowered young women in his self-published book titled StartPoint: Parenting in “the White House.”  Eddie also provides a Raising Confident Daughters Educational Program to help young fathers be intentional about enabling their girls to reach their full potential while recognizing their self-worth.

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Teaching Men to be Better Fathers

His company – JED WHITE LLC, provides Adult Educational Services with focus on Leadership, Legacy and (Financial) Literacy to families, communities and organizations who seek to set the conditions for excellence for those they care for the most. 

More from Eddie White:

JED WHITE Education | http://www.jedwardwhitejr.com/

alan donovan the fathers truth and fathers lives matter

Alan Donovan | Father’s Lives Matter

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Listen to the Manlihood ManCast on Spotify

Listen to The Manlihood ManCast on Apple Podcasts

Watch Alan Donovan from Father’s Lives Matter on Youtube

Alan Donovan is the founder of FATHERSLIVESMATTER: 

an online society for helping fathers who are fighting to be in their children’s lives.

Alan is also the host of The Father’s Truth, a podcast that focuses on fathers from around the world and their stories of fighting to be in their children’s lives. 

Alan talks with Josh about his journey to fight for custody of his son, how we was able to survive the loneliness and struggle of that time, and even how he was able to make enough money to meet his son’s needs.

He gives advice for others dad’s fighting the courts for custody, and talks about how to be a better father and a better man through those struggles.

More from Alan Donovan:

The Father’s Truth Website | https://www.thefatherstruth.com/

Facebook Page | https://www.facebook.com/AlanDonovanhostofthefatherstruth

Instagram | http://www.instagram.com/fatherslivesmatter

Youtube | https://www.youtube.com/channel/UCqySNovLEwZqUqJ_DOBxA9A

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