Welcome back, Manlihood ManCast listeners! In today’s episode, we have a captivating guest joining us, someone whose journey through life has taken him to some truly extraordinary places. Ruwan Meepagala is not just a man of many talents but also a man with a story that will le
ave you eager to dive deeper into the world of masculinity. He’s been featured on prestigious platforms like the BBC, Bloomberg, AskMen, and Psychology Today.
But before we delve into our conversation with Ruwan, let’s get to know him a bit better.
Who is Ruwan?
Ruwan Meepagala is a man of many dimensions. He’s a survivor of a unique and challenging experience, having spent two enlightening (and dark) years in a matriarchal cult. This captivating chapter of his life has been covered by various media outlets, but Ruwan promises that the most intriguing details are reserved for his book, which he is serializing. Be sure to subscribe to get the first chapter: https://www.ruwando.com/subscribe.
Beyond his experiences in the cult, Ruwan is a self-proclaimed history nerd, sharing his insights through his academic project, the History of Man Podcast. You can find all his articles for free on Substack: https://www.ruwando.com/history-of-man-articles and tune in to his podcast episodes on any podcasting app.
On a personal note, Ruwan is a devoted father to a baby girl and a loving husband to his beautiful wife. He also has a passion for chess and invites you to challenge him on chess.com: https://www.chess.com/member/ruwan. In addition to his intellectual pursuits, Ruwan holds a blue belt in Brazilian Jiu-Jitsu, is an enthusiast of MMA and Muay Thai, and dabbles in amateur furniture-making.
But that’s not all! Ruwan Meepagala is also the host of the Ruwando Podcast: Psychology for Men with Brains and Balls. In this podcast, he explores archetypal masculinity, relationship polarity, practical philosophy, and more, sometimes featuring intriguing guests.
To connect with Ruwan and explore his work further, visit the following links:
Don’t miss this intriguing conversation with Ruwan Meepagala on the Manlihood ManCast, where we’ll uncover the layers of masculinity and explore the depths of his unique experiences. Stay tuned, gentlemen!
Welcome to the Season 7 Launch of the Manlihood ManCast! This season, Josh Hatcher will bring you amazing interviews with intriguing guests who want to help you be the man you were meant to be! We’ll be looking into every aspect of life as a man in this modern era, and equipping men to be better husbands, fathers, and leaders.
In today’s feature, we highlight the inspiring journey and impactful work of Jonathan McLernon. Jonathan, an emotional eating expert and trauma survivor, has not only overcome his own struggles but has dedicated his life to helping others transform their relationship with food and their overall well-being. With a deep understanding of the psychological and behavioral aspects of weight loss, Jonathan combines science, compassion, and mentorship to create lifelong transformations.
The Catalyst for Change:
Jonathan’s transformation began when he asked himself a pivotal question that altered the course of his life. Reflecting on his view of humility, he realized he was neglecting self-care, which led to unhealthy eating habits and significant weight gain. Faced with trauma and emotional turmoil, he delved into understanding the root causes of his unhealthy behavior. By showing himself compassion and discovering the underlying reasons for his choices, Jonathan not only shed over one hundred pounds but also found a newfound purpose in helping others on their own journeys.
Coach Jon’s Expertise:
As a weight loss coach and emotional eating expert, Jonathan McLernon has become a beacon of hope for countless individuals struggling with their relationship with food. With his own remarkable weight loss journey as a testament to his methods, Jonathan has guided and supported numerous clients in breaking free from the cycle of dieting. His unique approach combines scientific knowledge, behavior change techniques, and a genuine commitment to helping individuals achieve sustainable transformations. Jonathan has earned a reputation as a Savant and Sage in the industry, driven by his mission to change lives one episode at a time.
Freedom Lifestyle Coaching:
Jonathan McLernon’s coaching services go beyond weight loss; he is also passionate about empowering individuals to live a life of freedom. Unlike the typical “gurus” who prioritize flashy displays of wealth, Jonathan values authenticity and genuinely connecting with his clients. He built his businesses with the intention of having more quality time with his loved ones and enjoying the outdoors. In contrast to evasive sales tactics and crippling contracts, Jonathan takes a different approach. He guarantees his mentorship investment and works alongside his clients until they earn back their investment in revenue. With Jonathan as a 1-to-1 mentor, clients receive dedicated support and guidance on their journey to success.
Freedom Nutrition Coaching:
One of Jonathan’s key offerings is Freedom Nutrition Coaching, where he combines the science of metabolism, the psychology of behavior change, and the power of human connection. By integrating these elements, Jonathan creates a transformative experience for his clients, helping them develop a healthier relationship with food and their bodies. His holistic approach addresses not only the physical aspects of nutrition but also the emotional and psychological factors that influence eating behaviors.
Connect with Jonathan McLernon:
To learn more about Jonathan McLernon and his transformative coaching services, you can visit his websites:
Today, we have a special guest who is a true pioneer in the tech industry and a bestselling author. He was eBay’s first Chief Financial Officer and has worked for several other tech companies. He has written a futuristic novel that offers insights into the challenges we will face in the future as our lives become more entwined with rapidly evolving technology. Joining us today is Gary F. Bengier, an MBA graduate from Harvard Business School, with an MA degree in philosophy from San Francisco State University.
Now, Gary will take us on a journey of how he perceives AI will cause the most fundamental change in our lives, his insights on the possibility of a non-worker’s purgatory, and how to find purpose in an increasingly automated future.
Welcome to another episode of Manly Chunks of Wisdom on the Manlihood ManCast. At Manlihood, we understand that many men lead busy lives and may not have the time to read lengthy books or philosophical treatises to gain insight into how to live life to the fullest. That’s why we’re here to offer you bite-sized chunks of manly wisdom that you can apply to your life today.
In this episode, we’ll be exploring the profound wisdom of Soren Kierkegaard, a Danish philosopher, theologian, and poet who lived in the 19th century. We’ll be sharing some of his best quotes and insights to help inspire you to be a better man. As always, if you enjoy these Manly Chunks of Wisdom, be sure to check out our free book at Manlihood.com/chunk. Thanks for tuning in, and let’s dive into the wisdom of Soren Kierkegaard.
“I stick my finger into existence and it smells of nothing.”
― Soren Kierkegaard
“People understand me so poorly that they don’t even understand my complaint about them not understanding me.”
“Life can only be understood backwards; but it must be lived forwards.”
― Søren Kierkegaard
“The function of prayer is not to influence God, but rather to change the nature of the one who prays.”
― Soren Kierkegaard
“People demand freedom of speech as a compensation for the freedom of thought which they seldom use.”
― Søren Kierkegaard
“Life is not a problem to be solved, but a reality to be experienced.”
― Soren Kierkegaard
“There are two ways to be fooled. One is to believe what isn’t true; the other is to refuse to believe what is true.”
― Soren Kierkegaard
“The most common form of despair is not being who you are.”
― Søren Kierkegaard
“What labels me, negates me.”
― Soren Kierkegaard
“Marry, and you will regret it; don’t marry, you will also regret it; marry or don’t marry, you will regret it either way. Laugh at the world’s foolishness, you will regret it; weep over it, you will regret that too; laugh at the world’s foolishness or weep over it, you will regret both. Believe a woman, you will regret it; believe her not, you will also regret it… Hang yourself, you will regret it; do not hang yourself, and you will regret that too; hang yourself or don’t hang yourself, you’ll regret it either way; whether you hang yourself or do not hang yourself, you will regret both. This, gentlemen, is the essence of all philosophy.”
― Søren Kierkegaard
“The Bible is very easy to understand. But we Christians are a bunch of scheming swindlers. We pretend to be unable to understand it because we know very well that the minute we understand, we are obliged to act accordingly.”
“The proud person always wants to do the right thing, the great thing. But because he wants to do it in his own strength, he is fighting not with man, but with God.”
― Soren A. Kierkegaard
“A fire broke out backstage in a theatre. The clown came out to warn the public; they thought it was a joke and applauded. He repeated it; the acclaim was even greater. I think that’s just how the world will come to an end: to general applause from wits who believe it’s a joke.”
“If I were to wish for anything, I should not wish for wealth and power, but for the passionate sense of the potential, for the eye which, ever young and ardent, sees the possible. Pleasure disappoints, possibility never. And what wine is so sparkling, what so fragrant, what so intoxicating, as possibility!”
“To venture causes anxiety, but not to venture is to lose one’s self…. And to venture in the highest is precisely to be conscious of one’s self.”
― Søren Kierkegaard
“Face the facts of being what you are, for that is what changes what you are.”
― Søren Kierkegaard
“Above all, do not lose your desire to walk. Everyday, I walk myself into a state of well-being & walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it. But by sitting still, & the more one sits still, the closer one comes to feeling ill. Thus if one just keeps on walking, everything will be all right.”
― Søren Kierkegaard
“How did I get into the world? Why was I not asked about it and why was I not informed of the rules and regulations but just thrust into the ranks as if I had been bought by a peddling shanghaier of human beings? How did I get involved in this big enterprise called actuality? Why should I be involved? Isn’t it a matter of choice? And if I am compelled to be involved, where is the manager—I have something to say about this. Is there no manager? To whom shall I make my complaint?”
― Søren Kierkegaard
“There is nothing with which every man is so afraid as getting to know how enormously much he is capable of doing and becoming.”
― Soren Kierkegaard
Thanks for listening, and if you like these Chunks of Manly Wisdom, you’ll love the book that we put together for you. You can get it FREE at http://Manlihood.com/chunk
The right tool for the job. It’s a concept that men understand well. Today’s guest talks about the RIGHT TOOLS for Fatherhood.
https://youtu.be/QOzsYN9JjrI
Kent Evans of Manhood Journey
Welcome to the Manlihood ManCast, I’m excited to introduce our guest today, Kent Evans. Kent is the Executive Director and co-founder of Manhood Journey, a ministry that helps dads become disciple-makers. Kent understands what it takes to be a dad, with 27 years of marriage to his wife April and raising 5 sons and one daughter-in-law.
After a successful 20-year career as a business leader, Kent embarked on biblical Fatherhood ministry projects. He’s been featured on various media platforms including television, radio, web outlets, and podcasts. Kent has spoken at parenting and men’s events and is also an author of three books.
Books by Kent Evans
Kent’s first book, Wise Guys: Unlocking Hidden Wisdom from the Men Around You, provides guidance for men to find mentors and wise counsel. His second book, The Manhood Journey: Charting a Course to Biblical Fatherhood, focuses on helping dads not only be good or great fathers, but godly ones.
In his newest book, Bring Your Hammer: 28 Tools Dads Can Grab From the Book of Nehemiah, Kent provides key tips to help dads become more godly fathers. I’m excited to have Kent on the show today to discuss his journey, his work with Manhood Journey, and his latest book. Welcome, Kent!
As we approach the end of the first quarter of 2023, it’s a great time to reflect on some of the top podcast episodes for men that have been released so far. With the rising popularity of podcasting, men have more access to informative, entertaining, and inspiring content than ever before. With an overwhelming number of options, it can be challenging to decide which podcast to listen to. That’s why we’ve compiled a list of the best podcast episodes for men in 2023. Whether you want to boost your productivity, improve your mental health, or become a better leader, we’ve got you covered.
In this podcast episode for men, Dr. Jordan B. Peterson and Rafe Kelley discuss the significance of rough-and-tumble play for children’s development and the benefits of a lifestyle that prioritizes movement and nature. Kelley, who struggled with ADHD as a child, discovered the importance of play and spending time in nature, which led him to study anthropology and evolutionary biology, and eventually establish a parkour gym. Kelley’s approach to fitness is based on primal movement, which he calls “Evolve, Move, Play.” They also address why society should appreciate and value masculine activities, rather than solely emphasizing feminization in modern life. Listen now
In this podcast episode of the Order of Man, the host Ryan Michler interviews Dewayne Noel, founder of the Dry Creek Wranglers, about the power of authenticity and building oneself into a person they like. Together, they explore various topics such as the concept of “cowboy energy,” cost/benefit analysis of relationships, and the importance of loyalty to individuals rather than to the “idea” of a relationship. They also discuss the significance of operating in reality and the liberating effect of embracing the “right to be wrong.” The conversation between Ryan Michler and Dewayne Noel provides valuable insights and timeless wisdom that can be particularly helpful in navigating the complexities of modern times.
In this podcast episode, Dr. Jordan B. Peterson and Jeff Sandefer discuss the history and shortcomings of the k-12 education system and how the Acton Academies are making strides to improve it. Sandefer, an entrepreneur and Socratic teacher, has established several successful businesses and academic programs, including the Acton School of Business and the Acton Academy, which blends traditional teaching methods with modern technology to give students the tools to make a positive impact on the world. They talk about how the Acton Academies aim to break the mold of traditional education and empower students to take control of their learning, while also addressing the challenges of implementing these innovative approaches on a larger scale.
In conclusion, these are just a few of the best podcast episodes for men that have been released so far this year. Each episode provides valuable insights and practical advice to help men improve their lives. Whether you’re looking to learn something new or seeking inspiration, these podcasts are sure to deliver. Don’t forget to check them out and let us know which ones were your favorites! And if you have any other podcast recommendations for men, feel free to share them in the comments section below.
In this episode of Manlihood’s podcast for men, Josh Hatcher interviews Aaron Walker, a successful entrepreneur and personal development coach. Aaron is the founder of “A View from the Top,” a men’s mastermind group that helps men grow personally and professionally.
During the podcast, Aaron shares his journey from being a successful businessman to finding meaning and purpose in his life by helping other men become successful. He discusses the importance of personal development for men, and how it can help them achieve their goals and live a more fulfilling life.
Meet Aaron Walker, a Personal Development Expert and Entrepreneur
Aaron also talks about the benefits of being a part of a men’s mastermind group, such as his ISI Mastermind, where men can connect with like-minded individuals and receive support and accountability. He emphasizes the value of having a community of people who are committed to growth and development.
A View from the Top
Throughout the podcast, Aaron shares his personal experiences and insights, offering valuable advice for men who are seeking to improve themselves and their lives. His philosophy is based on the belief that success is not just about achieving material wealth, but also about finding purpose and fulfillment in life.
The Power of Mastermind Groups
If you’re looking for personal development for men, or seeking to connect with other like-minded individuals, A View from the Top and the ISI Mastermind are great resources to check out. With Aaron’s guidance and support, you can take the steps necessary to achieve your goals and live the life you’ve always wanted.
Lesli Doares – Expert Marriage and Relationship Coach
Are you struggling with your marriage or relationship? Are you looking for guidance on how to build a strong and healthy relationship with your partner? If so, you’re not alone. Many men struggle with these issues, and it’s important to seek help from experts like Lesli Doares.
On this episode of Manlihood ManCast, we are joined by Lesli Doares, a licensed marriage and family therapist, relationship coach, and author of the book “Blueprint for a Lasting Marriage: How to Create Your Happily Ever After With More Intention, Less Work.”
Watch and Listen to the Manlihood ManCast with Josh Hatcher – a top ranking Podcast for Men at Apple Podcasts, Spotify, Youtube, or wherever you listen to podcasts
Marriage and Relationship Coaching
Lesli is an expert in marriage and relationship coaching, and during our discussion, she shares her insights and advice on how men can improve their relationships and marriages. Lesli believes that communication is key to a successful relationship, and she teaches couples how to communicate effectively and compassionately.
She also emphasizes the importance of vulnerability and authenticity in relationships. Lesli encourages men to be open and honest with their partners, and to create a safe space where both partners can share their thoughts and feelings without judgment.
Lesli’s Approach
Lesli’s approach to coaching is holistic, which means she takes into account all aspects of a person’s life and how they impact their relationships. She helps men identify patterns of behavior that may be negatively affecting their relationships and provides them with tools to make positive changes.
Lesli also helps couples identify their core values and teaches them how to align their actions and behaviors with those values. This approach helps couples build stronger, more meaningful relationships that can withstand the challenges that life inevitably brings.
Join the Discussion
If you’re struggling with your marriage or relationship, or if you simply want to improve your communication and connection with your partner, then this episode is for you. Join us on the Manlihood ManCast as we delve into the world of marriage and relationship coaching with Lesli Doares.
Don’t miss out on this opportunity to learn from an expert in the field and take steps towards creating the happy, healthy relationship you deserve. Listen now to this podcast for men and discover how Lesli’s approach can help you improve your relationships and marriages.
At Manlihood, we’re curating chunks of manly wisdom for you. If you’re like a lot of men, you may find yourself short on time for reading long books to look for wisdom that you can apply to your life…. We’re offering you the Campbells Soup version… the best quotes and insights to help inspire you to be an even better man.
Thanks for listening, and if you like these Chunks of Manly Wisdom, you’ll love the book that we put together for you. You can get it FREE at http://Manlihood.com/chunk
Listen the the Manlihood ManCast – a podcast for men on Apple Podcasts, Spotify, Youtube, or wherever you listen to podcasts
Quotes from Ernest Hemmingway
“There is no friend as loyal as a book.”
― Ernest Hemingway
“Happiness in intelligent people is the rarest thing I know.”
“Every man’s life ends the same way. It is only the details of how he lived and how he died that distinguish one man from another.”
― Ernest Hemingway
“Forget your personal tragedy. We are all bitched from the start and you especially have to be hurt like hell before you can write seriously. But when you get the damned hurt, use it-don’t cheat with it.”
― Ernest Hemingway
“Write hard and clear about what hurts.”
― Ernest Hemingway
“All you have to do is write one true sentence. Write the truest sentence that you know.”
― Ernest Hemingway
“Never confuse movement with action.”
― Ernest Hemingway
“No, that is the great fallacy: the wisdom of old men. They do not grow wise. They grow careful.”
