interviews

Today, we have with us the inspiring Dr. Tracy Gapin, a leading expert in men’s health focused on optimizing male performance. In a world where healthcare often falls short for men, Dr. Gapin advocates a more proactive and personalized approach to men’s health, aiming to revolutionize the narrative around it. 

In this episode of the Manlihood ManCast, host Josh Hatcher talks to Dr. Tracy Gapin, a leading expert in men’s health. They discuss the current low testosterone levels in men across the country, the inadequate healthcare system, stress, blood sugar levels, and the effect of lifestyle on health. Dr. Gapin also shares his journey on shifting from traditional healthcare practice to a more proactive approach. He highlights the significance of testing hormones and other health markers for men to optimize their health and performance.

More from Dr. Tracy Gapin
Website: https://drtracygapin.com/

LinkedIn: https://www.linkedin.com/in/tracygapin/

Facebook: https://www.facebook.com/drtracygapin/

Instagram: https://www.instagram.com/drtracygapin/

Youtube: https://www.youtube.com/channel/UCJ8U-xLrHqccWvnVYU2Ci_A

X: https://twitter.com/DrGapin

00:00 Introduction to the Manlihood ManCast

00:00 The Importance of Men’s Health and Testosterone Levels

01:09 Introducing Dr. Tracy Gapin: Expert in Men’s Health

01:37 Dr. Gapin’s Journey into Men’s Health

02:09 The Shortcomings of Traditional Healthcare

03:10 The Gap Institute for High Performance Health

06:18 Understanding and Addressing Low Testosterone

07:35 The Impact of Toxins on Men’s Health

08:57 The Importance of Personalized Health Approach

10:45 Natural Ways to Boost Testosterone

17:46 The Role of Hormones in Men’s Health

19:36 The Importance of Gut Health

22:43 The Impact of Stress on Men’s Health

25:26 Dr. Gapin’s Personal Journey and Advice

Justin Willoughby used to weigh 799 pounds, Manlihood Host Josh Hatcher met him after he started losing that weight, but while he was still massive.
Now, he’s lost 600 pounds, and survived a lot of other storms in his life.

Confronting Life’s Battles: An Inspiring Journey from Excessive Weight to Personal Growth

Justin Willoughby, who shares his transformation from being nearly 800 pounds to a healthier weight, dealing with food addiction, divorce, as well as anxiety and panic attacks. This discussions tackle the issues men face, importance of personal growth, friendship, accountability, and supportive relationships on the journey of self-improvement. Justin advocates for a caring approach to checking in on friends’ well-being and reaching out for help. Justin and Josh define a man’s identity, offering invaluable advice to their younger selves and listeners, creating an honest, heartfelt and motivational narrative.

Worldwide Notoriety

Justin has been featured in many major news outlets, including the Today Show, The Doctors, Inside Edition, Teen People Magazine, The National Enquirer, The Associated Press, The 700 Club and more.

More from Justin Willoughby

Official Website | http://justinwilloughby.com

600 Pounds Down Podcast | https://anchor.fm/600poundsdown

Instagram |  / instawithjustin  

Facebook  |  / 1stepnation  

00:00 Introduction and Podcast Welcome

00:09 The Weight Loss Journey of Justin Willoughby

01:14 The Manlihood ManCast and Its Audience

01:53 Invitation to Share the Podcast

02:04 Interview with Justin Willoughby Begins

02:37 Reminiscing Old Times and Friendship

07:28 Justin’s Weight Loss Story

09:03 The Struggles and Triumphs of Justin’s Journey

15:37 The Impact of Justin’s Transformation

26:38 The Importance of Mental Health and Counseling

30:18 Reflecting on Past Relationships and Personal Growth

35:51 Dealing with Resentment and Forgiveness

37:14 The Power of Forgiveness in Relationships

38:00 Coping with Loss and Seeking Closure

39:57 The Journey of Healing and Personal Growth

40:11 The Importance of Patience in the Healing Process

40:27 The Power of Humility and Vulnerability

41:15 The Impact of Past Relationships on Present Ones

41:46 The Struggles and Triumphs of Remarriage

43:41 The Importance of Communication in Relationships

46:11 The Role of Accountability in Personal Growth

49:00 The Importance of Seeking Help and Being Coachable

50:08 The Power of Vulnerability and Transparency

59:13 The Importance of Accountability in Friendships01:00:04 The Value of Personal Growth and Self-Improvement

Justin appeared on a previous episode of the Manlihood ManCast as well
https://www.youtube.com/watch?v=Rwpigf2IEA8

In this episode of the Manlihood ManCast, host Josh Hatcher engages with E.J. Snyder, a notable personality from the reality TV show Naked and Afraid. Snyder shares how his experiences have shaped his life philosophy, emphasizing the importance of personal responsibility, mental strength, and constant self-improvement. Throughout the discussion, several serious topics are tackled such as bullying, violence, and the societal perception of masculinity. Snyder also highlights his efforts in promoting survival skills through his own website and training programs. Drawing parallels between iconic actors like John Wayne and modern masculine identity, the series also explores the significance of adapting to contemporary risks, with a particular focus on personal preparedness. The series encapsulates the idea that individual transformation is the key to societal change, inviting audiences to remain proactive in their personal growth. The series ends with a positive message expressing pride and love for their audience, while promising more insightful discussions in upcoming episodes.

00:00 Introduction and Welcome

00:59 Invitation to Share the Podcast

01:18 Introducing the Guest: EGA Snyder

01:57 Interview Begins with EGA Snyder

03:25 EGA Snyder’s Background and Career

06:30 EGA Snyder’s Experience on Naked and Afraid

08:16 The Incident of Spearing His Testicle

15:12 EGA Snyder’s Philosophy on Life and Survival

19:31 Discussion on Bullying and Self-Defense

29:05 The Impact of Technology on Modern Life

33:35 The Importance of Self-Sufficiency

34:09 The Journey of Self-Responsibility

34:57 The Importance of Mental Fitness and Health

36:42 Physical Activity and Spiritual Connection

38:02 Self-Defense and the Right to Protect

39:15 Preparation for Worst Case Scenarios

39:30 Survival in the Pandemic: Lessons Learned

41:24 The Concept of Tribalism in Community

41:54 The Ultimate Bug In and Home Defense Guide

42:35 Survival Outdoor Skills Series

43:42 The Importance of Training and Preparedness

48:40 Reflections on Being a Man

54:18 Advice for the Future

59:24 Final Thoughts and Ways to Connect

About EJ Snyder

Errol James “EJ” Snyder, Jr., born on December 3, 1965, in Englewood, New Jersey, is an American survivalist and television personality widely known for his military service and appearances on various reality shows. Standing at an impressive height of 6’3″ and nicknamed “Skullcrusher,” EJ Snyder has had a remarkable and decorated career.

More from EJ Snyder

Website: https://ejsnyder.com/

Military Service:

EJ Snyder’s journey began when he joined the United States Army at the age of 19. Over his 25 years of military service, he served in Ranger positions in Infantry and Airborne units. Earning accolades such as two Bronze Stars and the Legion of Merit, Snyder fought in significant conflicts including the Gulf War in 1991 and Operation Iraqi Freedom in 2004. His role as a Ranger Instructor, Survival & Tracking Instructor, and Drill Sergeant contributed to his moniker “Skullcrusher.”

Survival Expertise:

EJ Snyder’s passion for survival skills developed early in life, learning outdoor skills with his late brother Jeff. His formal survival training began during his time at the US Army Ranger School, where he fell in love with the concept. As a Ranger Instructor, he attended the US Army Survival School (SERE-C) and became the Primary Survival and Tracking Instructor. After retirement, Snyder continued to share his expertise, working as a Government Contractor teaching survival skills to future Green Berets at the US Army SERE School.

Television Career:

EJ Snyder made his television debut on the show “Lost” in 2008, and in 2009, he appeared on the documentary series “Patton 360°.” However, he gained widespread recognition through his appearances on survival shows like “Naked and Afraid,” where he completed challenging tasks in Tanzania and the Amazon. Snyder also co-hosted the ninth season of “Dual Survival” and played the lead role of Max in “Survival T.V. The Movie!” in 2016.

Extreme Survivalist Philosophy:

EJ Snyder is not just a survivor; he is an extreme survivalist who follows a “Train as you Fight” approach. Believing in pushing the limits of both the environment and oneself, he has thrusted himself into extreme survival situations to continually break through the “Laws of 3 of Survival.” Despite his intense experiences, EJ maintains a motto: “Tua Sponte Superstes,” which translates to “Survive By Your Own Will.”

Current Endeavors:

Post his television stints, EJ Snyder remains actively involved in teaching survival skills, serving as a motivational speaker, and volunteering for various veteran and charity causes. His commitment to sharing his knowledge and experiences spans over two decades, making him a respected figure in the survivalist community.

EJ Snyder is not just a television personality; he is a seasoned survivalist with a rich military background, a passion for teaching, and a commitment to pushing the boundaries of survival. His journey, marked by challenges and triumphs, continues to inspire and educate others in the art of thriving in the face of adversity.

Enjoy a lively conversation with Bob Stromberg, an award-winning comedian, storyteller, and Josh Hatcher’s childhood hero! This podcast episode explores what it means to be a man, chats about Bob’s fascinating personal life, his impactful school visits, his experience during a boxing match ‘The Rumble in the Jungle’, his encounter with Tom Hanks, and the significance of the words ‘I love you’ and ‘I’m proud of you’. Bob also delves into some of his advice for men and his own life experiences, including aspects such as surrender, service, gratitude, and enjoying daily life. Tune in and get to know more about Bob Stromberg on this episode of the Manlihood ManCast.

Meet Bob Stromberg, a captivating guest on the Manlihood ManCast who brings joy to audiences of all ages with his distinctive blend of speaking, storytelling, and humor. Bob’s presentations are characterized by their clean and casual style, marked by humility, and infused with a delightful mix of knee-slapping comedy and uplifting encouragement.

Renowned for his remarkable ability to connect with audiences, Bob excels in developing warm rapport, bringing people together, and eliciting surprising laughter. His arsenal of gifts includes physical comedy, a touch of audience participation that is never threatening, and even hand shadows, described as “stunning” by the London Metro. Audiences are treated to a memorable experience as Bob shares hilarious, tender, and thought-provoking stories from his own life, leaving them amazed and transformed.

In 1995, Bob co-authored the hit play “Triple Espresso, (a highly caffeinated comedy),” which started in Minneapolis and went on to become the longest-running stage production in the history of San Diego, seen by over two million people in eighty cities worldwide. The Chicago Sun Times praised Bob’s role as “a mesmerizing physical comedian.”

Following this success, Bob presented his solo show, “That Wonder Boy,” described by Culture Buzz as “One of the most substantive comical one-man shows ever conjured.” The show received acclaim, winning the three top awards Off Broadway at the United Solo Theatre Festival in New York City and later recognized as one of the top shows in the festival’s first decade.

Bob, who resides in Minnesota with his wife Judy, continues to occasionally perform his theater shows and travels extensively as a featured comedian.

Videos from Bob Stromberg

More from Bob Stromberg

http://bobstromberg.com

00:00 Introduction and Welcome

01:14 The Importance of Engaging with the Content

01:44 Introducing the Guest: Bob Stromberg

02:12 The Interview Begins: Childhood Memories

04:41 Bob’s Early Experiences and Influences

05:14 Bob’s Encounter with Muhammad Ali

06:45 Bob’s Early Career in Zaire

09:34 Bob’s Interaction with Tom Hanks

24:07 Bob’s Reflections on Growing Up in a Small Town

28:35 Bob’s Journey in the World of Performing Arts

31:06 The Impact of Lyme’s Disease

34:08 City vs Country: Understanding the Differences

35:18 Adapting to Different Environments: From Small Towns to Big Cities

36:51 Cultural Differences: North vs South

37:37 Small Town Stories: Growing Up in Port Allegany (and Roulette)

40:14 The Journey to Manlihood: Starting a Podcast

41:54 The Impact of Parental Love and Support

54:41 Facing Health Challenges: A Personal Story

57:35 The Importance of Surrender and Service in Manhood

01:02:39 Advice for Men: Enjoy Life More

01:04:51 Final Thoughts: The Gift of Each Day

Join Josh Hatcher as he sits down with Pastor Terry Beasley from Men’s Ministries International to discuss the importance of building male communities for connection and personal growth.

Terry shares his insights on why men need to live in communities with other men and how it benefits their personal and spiritual growth. The two also dive into the significance of staying true to your faith, embracing your vulnerability, and balancing your personal passions without causing discord in your relationships. They also discuss cultural perceptions of masculinity, the importance of embracing your weaknesses, and the necessity of personal accountability.
For more from Terry Beasley: Men’s Ministies International

00:00 Introduction and Importance of Male Community
00:17 Upcoming Events and Podcast Introduction
02:08 Guest Introduction and Importance of Diverse Perspectives
03:33 Interview with Pastor Terry Beasley
04:03 Discussion on Men’s Ministry International
04:39 The Importance of Male Fellowship and Community
06:56 The Struggles of Male Vulnerability
09:47 The Role of Hobbies in Building Connections
12:30 The Importance of a Supportive Spouse
14:20 Addressing Loneliness and Building Connections
15:17 The Role of Church in Building Male Community
23:55 Terry’s Personal Journey and Passion for Men’s Ministry
29:23 The Importance of Loving and Respecting Your Spouse
32:28 Understanding Equality and Submission in Relationships
33:27 The Role of Men as Leaders and Providers
34:15 The True Meaning of Leadership
34:36 Personal Struggles and Seeking Help
35:00 Overcoming Financial Struggles and Debt
36:47 The Importance of Honesty in Relationships
40:05 The Role of Faith in Overcoming Life’s Challenges
41:42 The Impact of Men’s Ministry International
42:52 Personal Experiences and Lessons from Childhood
46:13 The Importance of Building Relationships and Understanding Different Cultures
49:43 Advice for Men: Embrace Humility and Prayer
55:06 The Importance of Real-life Connections and Friendships

Welcome to the Manlihood Mancast, where resilience, adventure, and self-discovery converge. In this compelling episode, we sit down with the versatile Adam Pendicini, a man whose life journey resonates with triumphs and challenges, from the glamorous world of acting to the demanding terrain of 200-mile races.

A Tapestry of Adventure

Adam’s story is more than a series of achievements; it’s a testament to the fortitude found in facing life’s adversities head-on. Host Josh guides us through a conversation that delves into the significance of embracing challenges and living a life authentically marked by adventure.

Embracing Resilience and Transformative Adventures

Adam Pendicini’s narrative goes beyond the surface, exploring the impact of childhood trauma, the resilience needed to overcome it, and the transformative power embedded in everyday adventures. Whether gracing the screen or conquering ultra-marathons, Adam’s experiences have cultivated not just physical strength but also a profound understanding of self.

Adventure Fit: A Program Changing Lives

The conversation unfolds to reveal Adam’s brainchild, the Adventure Fit program. Rooted in the pillars of introspection work, movement, and adventure, this program aims to empower men to prioritize their well-being. By shattering the time constraints often cited as excuses, Adam inspires a community of men to embark on a transformative journey of personal growth.

Connect with Adam Pendicini

• Official Website: https://www.adampedicini.com/
• Instagram: https://www.instagram.com/adampedicini/
• Twitter: https://twitter.com/adampedicini?lang=en
• LinkedIn: https://www.linkedin.com/in/adam-pedicini-15735b85
• YouTube: https://www.youtube.com/channel/UCisgeUOeyRXk_fKO_7EU-AQ

Podcast for Men: Embrace the Adventure

As we explore Adam Pendicini’s journey, the Manlihood Mancast becomes a compass guiding men toward a life marked by resilience, adventure, and personal development. Join us in unleashing your potential, breaking free from excuses, and connecting with a community that shares your desire for a holistic and fulfilling existence.

Discover the world of adventure, health, and personal development seamlessly merging in this impactful episode. It’s time to prioritize your well-being and embark on a life-changing adventure with Adam Pendicini. The path to a healthier, happier, and more adventurous you starts here.