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Kelly Kirk - Manlihood - a podcast for men

Grief, Growth, and Grit: Kelly Kirk’s Mission to Turn Pain into Purpose

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What do you do when life takes everything from you?

Your business.
Your home.
Your family.
Even the woman you love.

For Kelly Kirk, the answer wasn’t to give up—it was to rise up.

In this episode of Manlihood, I sat down with Kelly to hear his raw, powerful story of loss, love, and the relentless pursuit of purpose. From living in his car to building a nonprofit that’s changing lives, Kelly shows us what true masculine strength looks like—and it’s not what most people think.

📺 Watch on YouTube

Prefer to watch? You can also catch the full interview on YouTube:

🎧 Listen on Spotify

Hit play to hear the full conversation right here:

From Rock Bottom to Rebuilding

Kelly Kirk was once a successful entrepreneur and competitive bodybuilder. But when his gym collapsed and personal relationships unraveled, he found himself homeless—living in a Smart Car and scraping by on Craigslist gigs. The only person who knew the full truth was Sophia, the woman who inspired him to fight back.

Their bond was deep, and their dreams were big. But just as life began to stabilize, Sophia passed away unexpectedly. In the midst of unimaginable grief, Kelly made a promise: he would not let her story end with tragedy.

The Birth of 222Muscle: Mental Health Through Physical Strength

Out of that heartbreak, Kelly founded 222Muscle: The Sophia Graham Foundation, the first nonprofit of its kind focused on improving mental health through physical strength. It provides gym memberships, training, and support for individuals overcoming trauma—whether it’s addiction, divorce, loss, or mental illness.

He also became a certified leadership speaker and now teaches high schoolers how to grow through what they go through.

“You don’t get over grief. You learn to live through it. And when you grow, you grow into someone new.” – Kelly Kirk

Why This Conversation Matters

If you’ve ever felt broken, burned out, or just stuck in your own pain, this conversation will hit home. Kelly’s story is a masterclass in resilience, discipline, and emotional honesty. He doesn’t pretend to have all the answers—but he proves that healing is possible when you show up, one day at a time.

In this episode, we talk about:

  • Using fitness and fasting to fight depression
  • The power of community and having a “why”
  • Rebuilding identity after loss
  • What real masculinity looks like in hard times
  • The mindset shifts that move men forward

Connect with Kelly Kirk

Final Thoughts

This episode isn’t just a story—it’s an invitation.
To grow.
To fight.
To build something meaningful, even in the shadow of loss.

If you’re in a season of pain, let Kelly’s story remind you: you’re not alone—and you’re not done.

Chad Caden - amputee hero

Overcoming Adversity with Chad Caden – A Man’s Journey of Resilience and Leadership | Podcast for Men

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What Does It Take to Be a Man? A Story of Grit, Integrity, and Brotherhood

In life, we all face moments where we are pushed to our limits. Times when we question everything we’ve built, when the obstacles seem too great, and when we have to decide whether to fight or fold.

For Chad Caden, a retired Chief Master Sergeant in the U.S. Air Force, that moment came when an unexpected medical condition threatened everything he had worked for.

In this episode of Manlihood, the top podcast for men, I sit down with Chad, my lifelong friend, to talk about overcoming life’s toughest battles, facing physical and mental challenges head-on, and what it really means to be a man.

Meet Chad Caden: A Lifetime of Service and Leadership

Chad and I grew up together in a small town in Pennsylvania, a place where hard work, loyalty, and resilience were part of everyday life.

From a young age, Chad understood the value of persistence. That mindset carried him into the U.S. Air Force, where he spent 26 years in service, rising through the ranks and eventually earning the esteemed title of Chief Master Sergeant—an honor held by only 1% of enlisted personnel.

But just as he reached the peak of his career, life threw him an unexpected challenge.

The Battle That Changed Everything

For years, Chad dealt with intense pain in his foot, but doctors dismissed it as minor tendonitis.

Even as the pain worsened, he pushed through—because that’s what men do, right? We push forward, we grind, and we don’t complain.

But eventually, the truth came out. His foot was dying from the inside out. The doctors finally confirmed that he had lost complete blood flow to the area.

Chad had a choice: fight to keep his leg or choose amputation and adapt to a new life.

His decision? He chose to fight forward. He embraced the challenge, refused to let it define him, and decided that his story wouldn’t end in defeat.

Life After Amputation: Finding Strength in Adversity

Amputation is something that can break a man—not just physically, but mentally and emotionally.

For Chad, it was an uphill battle filled with pain, frustration, and setbacks.

  • He had to relearn how to walk.
  • He battled phantom limb pain—nerve pain so intense it felt like a live wire running through his missing limb.
  • He struggled with self-doubt, wondering if he could still be the leader he once was.

But Chad wasn’t about to let his circumstances define him.

Instead, he leaned into the same mindset that made him a leader in the Air Force: grit, resilience, and relentless determination.

Within a year of his amputation, Chad:

✅ Completed a 100-mile mountain bike race
✅ Earned a perfect score on his military fitness test
✅ Deployed overseas again as an Air Force leader
✅ Became a mentor for others facing amputation and hardship

His message is clear: Being a man isn’t about avoiding pain—it’s about facing it head-on and coming out stronger.

The Real Definition of Strength: More Than Just Physical Power

Too often, society tells us that masculinity is about toughness, silence, and power.

But true strength? It’s something different.

True Strength Means:

✔ Facing challenges head-on, no matter how hard they seem
✔ Being a leader—not just in title, but in action and integrity
✔ Treating people with dignity and respect, no matter their status
✔ Having the courage to ask for help when you need it
✔ Standing up for those who don’t have a voice

Chad’s story is a testament to real masculinity—the kind that doesn’t seek validation but proves itself through action.

Manhood, Brotherhood, and the Power of Connection

One of the biggest themes in our conversation was the importance of brotherhood.

Whether it was growing up in a small town, serving alongside fellow airmen, or connecting with other amputees, Chad emphasized something that every man needs to hear:

👉 You are NOT meant to do life alone.

Men are wired for brotherhood, for deep friendships that push us to be better, hold us accountable, and keep us grounded.

That’s why I started the Manlihood Man Cave, a private community of men who are committed to growth, leadership, and helping each other level up.

🚀 Join us here: Manlihood Man Cave on Facebook

What It Takes to Be a Man: Chad’s Advice

At the end of the episode, I asked Chad, “What’s your best advice for the men listening today?”

His response?

💡 Be the man that 10-year-old you would be proud of.

💡 Be the man your kids look up to.

💡 Be the kind of man that treats people with respect—not just the ones who can help you, but especially the ones who can’t.

Being a man isn’t about ego. It’s about leadership, service, and integrity.

Listen to the Full Episode of Manlihood: The Podcast for Men

This podcast for men is all about helping men grow, find purpose, and overcome life’s toughest challenges.

🎙️ Listen to this episode with Chad Caden here: [INSERT PODCAST LINK]

🔥 If you found value in this conversation, please share it with a friend.

📌 Follow Josh Hatcher and Manlihood:
👉 Manlihood Website
👉 Instagram
👉 YouTube

🚀 Let’s make Manlihood the top podcast for men.

As always, I love you, I’m proud of you, and I’ll see you next time.

Final Thoughts: What Challenge Are You Facing Today?

Chad’s story proves that no challenge is too great if you refuse to quit.

❓ What’s one challenge you’re facing right now?
❓ How can you step up as a leader today?

Let’s talk about it in the Manlihood Man Cave. Drop a comment or join the conversation.

Mark Collins - Life Mastery

Living Life by Design: Break Free from Passivity with Mark Collins | Manlihood

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Too many men find themselves drifting through life, stuck in a cycle of passivity rather than stepping up to take control. But what if you could design your life with purpose instead of just reacting to whatever comes your way? Mark Collins joins us today to challenge men to do exactly that—to lead boldly, break free from self-doubt, and unlock the full potential of who they were created to be.

In this episode of Manlihood, host Josh Hatcher sits down with Mark Collins, a business and life coach, pastor, and author of Life Mastery: Living Life by Design, Not by Default. For over 17 years, Mark has helped men break through fear, uncertainty, and limiting beliefs to step into confident leadership in every area of life. He’s sharing the wisdom he’s gained through hard-earned experience—covering everything from faith and marriage to personal growth and mindset shifts that will help you build a life with intention.

If you’re ready to stop drifting and start designing the life you were meant to live, this episode will equip you with the strategies and perspective to make it happen. Let’s get into it.

Episode Summary:

In this episode of Manlihood, host Josh Hatcher sits down with Mark Collins, a business and life coach, pastor, and the founder of Life Mastery. Mark shares how he overcame personal struggles with fear, doubt, and imposter syndrome to develop a framework that helps men break free from passivity and step into bold leadership.

Mark discusses the difference between success and fulfillment, how men can overcome disempowering emotions like anxiety and fear, and the importance of identity in personal development. He provides practical tools for creating an identity statement, transforming your thoughts, and building a life by design rather than by default.

Throughout the episode, Josh and Mark break down how internal beliefs shape external outcomes, how past experiences can create false identity statements, and how men can shift their mindset to unlock the “hero in hiding.” Mark shares wisdom from his Life Mastery course and book, emphasizing the power of self-awareness, personal responsibility, and taking action toward becoming the man you were created to be.

If you’ve ever felt stuck, uncertain, or like there’s something more for your life—this episode will equip you with the mindset shifts and practical strategies to take control, design your life, and live with intention.

Timestamps:

🎧 00:00 – Introduction: Living Life by Design
🎤 01:12 – Meet Mark Collins: Life Mastery Expert
🛒 01:57 – Subscription Service and Merchandise
💬 03:16 – Starting the Conversation with Mark Collins
📖 06:30 – Mark’s Journey to Life Mastery
🏆 11:50 – Understanding Success vs. Fulfillment
🧠 19:31 – Overcoming Disempowering Emotions
🆔 29:10 – Identity Statements and Their Impact
💡 29:38 – Personal Experiences and Arguments
🔎 30:35 – Unpacking Identity and Self-Perception
➡️ 31:28 – Transferring Identity Across Life Areas
🛠 35:06 – Tools for Identity and Transformation
🎉 36:25 – Celebrating Accomplishments and Overcoming Lies
🚀 38:57 – Transforming Thoughts, Words, and Actions
📢 39:59 – The Power of Truth and Consistency
📖 45:50 – Faith and Universal Truths
💡 48:16 – Advice for Men and Personal Reflections
📌 54:02 – Conclusion and Resources

Key Takeaways from This Episode:

✔ Success vs. Fulfillment – Why external success doesn’t always equal inner peace and how to achieve both.
✔ Overcoming Fear and Anxiety – How false identity statements hold men back and how to replace them with truth.
✔ The Power of Identity – Why who you believe you are dictates your actions and outcomes.
✔ Practical Tools for Personal Growth – How to create an identity statement and track accomplishments to shift your mindset.
✔ Transforming Thoughts, Words, and Actions – A simple yet powerful process for lasting personal change.
✔ Faith and Leadership – How spiritual principles and personal development go hand in hand in leading a purposeful life.
✔ Taking Control of Your Life – Why passivity is a man’s greatest enemy and how to build a life by design, not by default.

Resources and Links:

🔗 Connect with Mark Collins:
 🌎 Website: freedom-4-life.net
 📖 Book: Life Mastery: Living Life by Design, Not by Default – Available on Amazon
 🎓 Life Mastery Course: Enroll Here
 📊 Free Life Mastery Discovery Tool: Take the Quiz

💪 Join the Manlihood Community:
 📱 Facebook Group: Manlihood Man Cave
 📺 Manlihood YouTube Channel: Subscribe Here

Sam Jolman: The Sex Talk You Never Got

The Sex Talk You Never Got: Reclaiming Masculine Sexuality with Sam Jolman | Manlihood Podcast for Men

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When it comes to male sexuality, most men never got “the talk” they actually needed. Instead, we were left with a patchwork of shame, silence, and misinformation—and we’ve had to figure things out on our own.

But what if there’s a better way?

In this episode of Manlihood, host Josh Hatcher sits down with Sam Jolman, a therapist, writer, and expert on men’s issues, to discuss what it means for men to reclaim their sexuality with confidence, purpose, and joy.

🔹 Why this episode matters:

  • Sex is one of the hardest topics for men to talk about—even with their wives.
  • Many men struggle with shame, performance anxiety, and misconceptions about masculinity and desire.
  • Cultural narratives and past experiences shape our sexuality, often in ways we don’t even realize.
  • Healing is possible. The first step? Having an honest conversation.

🔥 If you’re looking for a podcast for men that gets real about topics most people shy away from, this is it.

🎧 LISTEN & WATCH NOW

📺 YouTube: [Insert YouTube Link Here]
🎙️ Spotify & Apple Podcasts: [Insert Podcast Link Here]

🧑‍⚕️ Meet Our Guest: Sam Jolman

sam jolman

Sam Jolman is a licensed professional counselor, author, and expert in men’s mental and sexual health. With over 20 years of experience, Sam specializes in:

✔️ Men’s Issues – Helping men navigate masculinity, relationships, and identity.
✔️ Marriage Counseling – Strengthening communication and emotional intimacy.
✔️ Sexual Abuse Recovery – Guiding men through the process of healing past wounds.

Sam’s journey into counseling wasn’t just professional—it was deeply personal. After experiencing his own struggles as a husband, father, and man, he realized how profoundly misunderstood male sexuality is—even within faith and mental health communities.

“So few men have had meaningful conversations around their sexuality. Maybe they got a quick anatomy lesson… or if they were in Christian communities, they got a purity lecture. But they never actually learned what it means to integrate their sexuality with being a good man.” – Sam Jolman

Sam holds a Master of Arts in Counseling from Reformed Theological Seminary and advanced training in Narrative Focused Trauma Care from The Allender Center. He’s also worked extensively in men’s wilderness retreats, using the power of nature and deep conversation to help men rediscover their identity, strength, and purpose.

sam jolman author

📖 Read Sam’s Book: The Sex Talk You Never Got

Sam’s new book is a game-changer for men who want to reclaim their sexual confidence, break free from shame, and develop a healthy, faith-filled understanding of masculinity.

📖 Get it here: The Sex Talk You Never Got

🔗 Learn more about Sam:

💬 Key Takeaways from the Conversation

1️⃣ Why Men Struggle to Talk About Sex

One of the biggest barriers men face is shame. Many men feel uncomfortable discussing sex—even with their wives—because they fear judgment, rejection, or not measuring up.

“Even in long-term marriages, expressing sexual desire takes vulnerability. And that vulnerability feels risky—even with a spouse you’ve been with for decades.” – Sam Jolman

2️⃣ Men Are More Than Just a ‘Sex Drive’

Society often reduces men to their physical urges, but Sam challenges this stereotype. Men are lovers at heart. They crave more than just physical release—they seek emotional connection, acceptance, and significance.

“Men don’t just want sex. They want to feel wanted. They want to feel pursued. They want to experience real intimacy.” – Sam Jolman

3️⃣ The Impact of Past Trauma on Male Sexuality

Many men don’t realize how early experiences—whether exposure to pornography, unhealthy relationships, or sexual abuse—shape their sexual identity.

“One in six men carry sexual abuse stories. But that number is almost certainly much higher—because men are four times less likely than women to talk about it.” – Sam Jolman

Sam explains that even subtle wounds—like being emotionally used by a parent or shamed for natural curiosity—can create deep-rooted issues that manifest in adulthood.

4️⃣ Healing Starts with Awareness & Honest Conversations

For men who struggle with pornography, performance anxiety, or emotional distance in their relationships, the first step toward healing is understanding the deeper needs underneath those struggles.

“Porn addiction isn’t about sex—it’s about comfort, stress relief, or soothing deeper wounds. Until you recognize that, the cycle won’t change.” – Sam Jolman

5️⃣ How to Start the Journey Toward Sexual Wholeness

If you’re ready to reclaim your sexuality in a healthy and meaningful way, Sam suggests:

✅ Identifying past experiences that shaped your view of sex – Journaling or talking with a trusted friend can help.
✅ Having honest conversations with your wife or partner – Even when it feels awkward.
✅ Finding a mentor, counselor, or men’s group – Healing happens in community.
✅ Reframing masculinity beyond just sex drive – You are a lover, designed to embrace all aspects of life with passion and purpose.

📢 Join the Manlihood Community

👥 Want to continue these conversations? Join The Manlihood ManCave on Facebook—a private group where men support and challenge each other to become stronger, wiser, and better.

🔗 Join here: Manlihood ManCave Facebook Group

💪 Get exclusive content and support Manlihood! Join Manlihood Plus for bonus episodes, behind-the-scenes content, and more.

🔗 Subscribe here:

🔥 Final Thoughts

Men, you are not alone. Every one of us has wounds, struggles, and questions when it comes to sexuality. The key is having the courage to explore them, talk about them, and heal.

This podcast for men is about breaking the silence, removing the shame, and stepping into masculinity with confidence.

💡 If this episode resonated with you, please share it with a friend.

🔔 Subscribe to Manlihood for more real, raw, and powerful conversations.

🖤 I love you. I’m proud of you. See you next time!

dr david lipman - holistic mens health

Optimizing Men’s Health: Dr. David Lipman’s Holistic Approach to Wellness

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When it comes to men’s health, many of us tend to focus on the more obvious concerns—physical fitness, weight management, or even mental health. But one critical area that often gets overlooked is pain management and the importance of addressing the root causes of discomfort before they become chronic issues. That’s where Dr. David Lipman, a pioneering chiropractor, comes into play.

In this episode, we’ll dive into Dr. Lipman’s journey to becoming a leading chiropractor and how his approach to men’s health and wellness has transformed the lives of many. Whether you’re dealing with chronic pain, recovering from an injury, or simply trying to optimize your overall health, Dr. Lipman’s unique combination of traditional chiropractic care with cutting-edge therapies could be the solution you need.

Dr. David Lipman’s Journey to Chiropractic Care

Dr. David Lipman’s path to becoming a leader in chiropractic care wasn’t always straightforward. As a young man, he was being groomed to follow in his family’s footsteps, which involved a career in a completely different field. However, after experiencing a life-changing injury, Dr. Lipman discovered chiropractic care and felt its transformative power firsthand. This pivotal moment steered him away from the family business and led him toward chiropractic medicine—a decision that would ultimately shape the course of his career and his life.

Rather than simply treating the symptoms of pain, Dr. Lipman sought a deeper understanding of the underlying causes. He realized that many of his patients’ struggles with chronic pain were the result of mechanical dysfunctions rather than structural damage. This revelation laid the foundation for his approach to health—one that goes beyond the immediate symptoms to address the root causes and promote long-term well-being.

Chiropractic Care: More Than Just Pain Relief

Dr. Lipman’s philosophy on chiropractic care focuses not just on immediate relief but on long-term solutions. He emphasizes the importance of understanding the body’s mechanics—how we move, how we carry weight, and how stressors affect our daily lives. By addressing these root causes, chiropractic care can alleviate discomfort and even prevent long-term health problems.

Many of us may think of chiropractic care as a way to relieve back pain or headaches, but it’s so much more than that. Through his holistic approach, Dr. Lipman works with his patients to correct mechanical dysfunctions that often lead to pain, discomfort, and even injury. His treatment philosophy integrates both traditional chiropractic techniques and state-of-the-art therapies to provide comprehensive care for men’s health.

Innovative Therapies: Cutting-Edge Approaches to Healing

One of the unique aspects of Dr. Lipman’s practice is his integration of advanced therapies into his treatments. At the Physical Evidence Bio-Optimization Center, Dr. Lipman combines a variety of cutting-edge treatments alongside traditional chiropractic care. These therapies include:

  • Deep Tissue Laser Therapy – This non-invasive treatment uses laser light to penetrate deep into tissues, promoting healing and reducing inflammation in muscles and joints. It’s an effective solution for pain relief and recovery from injuries.
  • Whole Body Cryotherapy – This therapy involves exposing the body to extremely cold temperatures for a short period. Cryotherapy has been shown to help reduce inflammation, increase circulation, and even improve mood and energy levels.
  • Photo Bio Modulation – Also known as red light therapy, this treatment uses specific wavelengths of light to stimulate cellular repair and reduce inflammation, making it a powerful tool for managing pain and enhancing recovery.

These therapies, when combined with traditional chiropractic care, create a holistic approach to healing that is personalized to each patient’s needs.

The Importance of Addressing the Root Causes of Pain

One of the biggest mistakes that many people make when it comes to pain management is focusing solely on the symptoms. While over-the-counter painkillers or quick fixes may offer temporary relief, they don’t address the underlying problems that caused the pain in the first place.

Dr. Lipman’s approach is different. Instead of simply masking the pain, he seeks to correct the mechanical dysfunctions that lead to discomfort. By focusing on the root causes—such as poor posture, misaligned joints, or improper movement patterns—Dr. Lipman helps his patients achieve lasting relief. This proactive approach to health not only addresses existing pain but also helps prevent future problems by optimizing the body’s mechanics.

Why Men Should Care About Chiropractic Care

Men’s health is often viewed through the lens of physical fitness or performance, but what many men don’t realize is that proper pain management and injury prevention are just as important. Whether you’re a weekend warrior, an athlete, or someone who spends hours sitting at a desk, your body is constantly under stress.

Chiropractic care can help men of all ages manage pain, improve mobility, and optimize overall health. From reducing the risk of injury to improving posture and flexibility, the benefits of chiropractic care go far beyond pain relief. Dr. Lipman’s practice is a testament to the power of chiropractic care to help men feel their best, both physically and mentally.

Empowering Men to Achieve Optimal Wellness

Dr. Lipman is passionate about empowering men to take charge of their health. His mission goes beyond just treating pain; he is dedicated to helping men achieve their optimal health potential. By focusing on non-addictive, innovative solutions to pain management and wellness optimization, Dr. Lipman is making a positive impact on the lives of many.

The Physical Evidence Bio-Optimization Center is not just a place for treatment—it’s a place for education. Dr. Lipman takes the time to educate his patients about the importance of preventative care and self-care. His goal is to empower men to make informed decisions about their health and well-being.

Dr. David Lipman’s Philosophy: Proactive Health Optimization

One of the standout features of Dr. Lipman’s approach is his belief in proactive health optimization. Rather than waiting for pain or illness to occur, Dr. Lipman encourages his patients to take a preventative approach to their health. This forward-thinking philosophy emphasizes the importance of maintaining structural integrity, improving movement mechanics, and addressing potential issues before they become serious problems.

This philosophy is especially important for men, who often push through discomfort and neglect their health until it becomes a bigger issue. Dr. Lipman’s approach helps men stay ahead of the curve, ensuring they maintain their health and well-being for years to come.

Why Choose Dr. Lipman for Your Men’s Health Journey

If you’re a man looking to improve your health, prevent pain, or optimize your overall wellness, Dr. Lipman’s clinic offers a comprehensive solution. His approach to chiropractic care, combined with cutting-edge therapies, provides men with an effective way to manage pain, improve mobility, and enhance their quality of life.

By focusing on the root causes of pain and using innovative therapies, Dr. Lipman is helping men of all ages lead healthier, more active lives. His dedication to providing non-addictive, holistic solutions makes him a trusted leader in the field of men’s health and wellness.

Learn More About Dr. David Lipman

Dr. David Lipman, DC is a pioneering chiropractor whose approach to pain management was shaped by his own journey as a patient. At his Physical Evidence Bio-Optimization Center, he combines cutting-edge therapies like Deep Tissue Laser Therapy, Whole Body Cryotherapy, and Photo Bio Modulation with traditional chiropractic care. Rather than merely treating pain, Dr. Lipman focuses on correcting the underlying mechanical dysfunctions that cause discomfort, helping patients achieve lasting relief and optimal wellness through non-addictive, innovative solutions.

Website: https://physicalevidencechiropractic.com/

Manlihood Season 8 (13)

Anticipating Regrets, ADHD, and Fatherhood: Josh Hatcher’sConversation on The Journey of a Christian Dad PodcastJosh Hatcher on the Journey of a Christian Dad Podcast

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I recently had the privilege of joining Dan Luigs on The Journey of a Christian Dad Podcast to discuss fatherhood, faith, and the challenges men face as spiritual leaders of their families.

In this powerful conversation, we dove into topics like anticipating future regrets, managing ADHD, and strengthening family relationships.

Here’s a breakdown of what we talked about and why this episode is a must-listen for every Christian dad.

Are Your Actions Creating Future Regrets?

As fathers, the decisions we make today don’t just affect us—they shape the lives of our children and families. On the podcast, I shared how imagining my future regrets has helped me change my thoughts, actions, and responses in the present. This practice has been a game-changer for how I parent and lead my family.

Dan and I explored questions that every dad should ask themselves:

  • Are my actions today creating regrets I’ll carry tomorrow?
  • How can I better respond to my wife and kids, even when I’m angry or triggered?

Being a father means striving to do better, even when we fall short. It’s not about perfection but growth.

Managing ADHD Without Medication

One of the most personal parts of our conversation was my journey with ADHD. I first discovered I had ADHD when my child was diagnosed—and it turned out my wife has ADHD as well. This realization reshaped how we parent and approach family life.

I also shared my experience with ADHD medication, particularly Adderall. While it helped me focus, it ultimately caused a heart attack—a life-altering moment that forced me to rethink my approach.

Now, I manage my ADHD without medication, relying on mindfulness, structure, and intentionality. If you or someone in your family has ADHD, you’ll find practical insights in this episode about navigating its challenges in a healthy, faith-driven way.

Why Every Dad Needs The Journey of a Christian Dad Podcast

Dan Luigs is on a mission to help Christian dads grow as spiritual leaders of their families. His podcast is an incredible resource, offering encouragement, wisdom, and practical tips for navigating fatherhood.

Dan’s The Journey of a Christian Dad Podcast is part of a larger community that supports dads on their path toward Heaven. His private Facebook group, The Journey of a Christian Dad, is a space where men can find accountability, advice, and fellowship.

Here’s what makes the group special:

  • It encourages dads to become the spiritual leaders of their homes.
  • It provides a space for accountability and connection.
  • It equips men to strengthen their families and grow in faith.

Listen to the Episode

🎧 Catch the full episode on Apple Podcasts: The Journey of a Christian Dad Podcast – Anticipating Regrets and ADHD with Josh Hatcher.

📘 Join the Facebook group for Christian dads: The Journey of a Christian Dad Facebook Group.

For more inspiration, check out Dan’s appearance on my podcast, Manlihood:
👉 Dan Luigs: What It Means to Lead Your Family Spiritually.

Tullian Tchividjian - Manlihood - a podcast for men

Finding Grace in Brokenness: A Redemption Story with Tullian Tchividjian | A Podcast for Men

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In the latest episode of Manlihood, we have a deeply moving conversation with Tullian Tchividjian, a man whose life reflects both the heights of success and the depths of personal failure. As the grandson of renowned evangelists Billy Graham and Ruth Bell Graham, Tullian once stood at the pinnacle of the Christian ministry. But through a journey filled with ambition, pitfalls, and ultimately, redemption, he discovered a profound message of grace. This episode isn’t just for believers; it’s a raw and honest exploration of what it means to find grace at rock bottom—a story that resonates with anyone facing life’s challenges.

https://youtu.be/oAzLFRbsdLo

A Journey of Highs and Lows

Tullian Tchividjian’s journey embodies the complexities of life. He achieved remarkable success in the world of ministry, founding New City Church and leading the historic Coral Ridge Presbyterian Church. However, his life took a dramatic turn when he faced personal struggles, including infidelity and the collapse of his first marriage. This “fall from grace” offers vital lessons about ambition’s perils and the importance of grace in our darkest moments.

The Transformative Power of Grace

In our discussion, Tullian shares how his experiences reshaped his understanding of grace. It’s not just a theoretical concept; it’s a lifeline that connects us to hope, even when we feel lost. He emphasizes that grace is a journey—not a destination—inviting us to embrace our brokenness and seek healing.

As Tullian reflects on his past, he recounts how meeting his wife, Stacie, brought a new perspective. Together, they lead The Sanctuary in Jupiter, Florida, dedicated to helping exhausted people connect with God’s inexhaustible grace. Their shared experiences of personal struggles and redemption serve as a powerful reminder that we can rise again, even after significant falls.

A New Project: The Misfit Preachers Podcast

In addition to his work at The Sanctuary, Tullian is partnering with Jean F. Larroux, III, and Byron Yawn for a new raw and unfiltered podcast called The Misfit Preachers Podcast. This podcast aims to explore the complexities of faith, grace, and the human experience, appealing to anyone seeking genuine discussions about life and spirituality.

Lessons Learned: The Perils of Ambition

Tullian’s story is a cautionary tale about the pitfalls of ambition. Many men strive for success, but it’s crucial to remember that our worth isn’t defined by our achievements. Through Tullian’s journey, we learn the importance of humility, accountability, and the courage to seek help when needed. His insights resonate particularly in our modern context, where societal pressures can lead to isolation and despair.

Finding Hope in Brokenness

For anyone feeling disillusioned or broken, Tullian’s message is clear: There is hope and redemption, even at rock bottom. By embracing our vulnerabilities and seeking connection with others, we can experience the healing power of grace. This episode serves as a testament to the transformative journey that many men can relate to, encouraging them to find grace amid their struggles.

Links to Explore Further

To delve deeper into Tullian Tchividjian’s journey and discover more about his message of grace and redemption, check out the following links:

Final Thoughts

Join us in this inspiring episode of Manlihood, where Tullian Tchividjian shares his heartfelt story of redemption. It’s a powerful reminder that no matter how far we fall, we can always rise again, armed with the grace that makes life meaningful.

Don’t miss this opportunity to hear Tullian’s inspiring journey and the invaluable lessons he shares for men navigating their own challenges. If you’re looking for a podcast for men that tackles real issues with honesty and compassion, tune in to this episode and find hope in your journey.

Dr. Tracy Gapin on the Manlihood ManCast

Understanding Men’s Health & Testosterone Levels with Dr. Tracy Gapin

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Today, we have with us the inspiring Dr. Tracy Gapin, a leading expert in men’s health focused on optimizing male performance. In a world where healthcare often falls short for men, Dr. Gapin advocates a more proactive and personalized approach to men’s health, aiming to revolutionize the narrative around it. 

In this episode of the Manlihood ManCast, host Josh Hatcher talks to Dr. Tracy Gapin, a leading expert in men’s health. They discuss the current low testosterone levels in men across the country, the inadequate healthcare system, stress, blood sugar levels, and the effect of lifestyle on health. Dr. Gapin also shares his journey on shifting from traditional healthcare practice to a more proactive approach. He highlights the significance of testing hormones and other health markers for men to optimize their health and performance.

More from Dr. Tracy Gapin
Website: https://drtracygapin.com/

LinkedIn: https://www.linkedin.com/in/tracygapin/

Facebook: https://www.facebook.com/drtracygapin/

Instagram: https://www.instagram.com/drtracygapin/

Youtube: https://www.youtube.com/channel/UCJ8U-xLrHqccWvnVYU2Ci_A

X: https://twitter.com/DrGapin

00:00 Introduction to the Manlihood ManCast

00:00 The Importance of Men’s Health and Testosterone Levels

01:09 Introducing Dr. Tracy Gapin: Expert in Men’s Health

01:37 Dr. Gapin’s Journey into Men’s Health

02:09 The Shortcomings of Traditional Healthcare

03:10 The Gap Institute for High Performance Health

06:18 Understanding and Addressing Low Testosterone

07:35 The Impact of Toxins on Men’s Health

08:57 The Importance of Personalized Health Approach

10:45 Natural Ways to Boost Testosterone

17:46 The Role of Hormones in Men’s Health

19:36 The Importance of Gut Health

22:43 The Impact of Stress on Men’s Health

25:26 Dr. Gapin’s Personal Journey and Advice

Manlihood ManCast Season 7 (26)

Mark Kroos and the Forest Floor | Music, Manhood, and the New Album

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Join Josh Hatcher in a profound and captivating conversation with the accomplished musician, Mark Kroos, on the latest episode of the Manlihood Mancast. This engaging discussion delves into crucial aspects of personal development, such as self-love, mindfulness meditation, and understanding one’s emotions and fears. Mark generously shares insights into his personal journey of self-discovery, navigating through trauma, and emphasizing the significance of therapy in one’s life.

Discussing what it means to be a man, Mark highlights the importance of vulnerability, self-awareness, and the processing of emotions. Beyond the introspective moments, the episode also offers a light-hearted bonus with anecdotes from Mark’s touring experiences and valuable insights into his evolving music career, including his upcoming vocal album project and Christmas tour. The blend of introspection, music talk, and relatable life experiences creates a compelling narrative that is bound to inspire listeners and fans of Mark Kroos’s music alike.

More from Mark Kroos and the Forest Floor

Website: http://markkroos.com

Spotify: https://open.spotify.com/artist/1rs2PW0yyaEsNWzFvkchBr?si=pkM7A3syT2alSbnS446WAQ

Apple Music: https://music.apple.com/us/artist/mark-kroos-and-the-forest-floor/1706329479

Facebook: https://www.facebook.com/markkroos

Instagram: https://www.instagram.com/markkroos

Youtube:https://www.youtube.com/mskroos

TikTok: https://www.tiktok.com/@markkroos

01:08 The Manlihood ManCast Movement

01:51 Mark’s Background and Previous Interview

02:39 Reconnecting with the Guest

03:01 Mark’s Current Life and Upcoming Tour

03:44 Discussion on Florida and Wildlife

04:14 Guest’s Journey During the Pandemic

08:33 Introduction to the New Vocal Album

09:23 Mark’s Reflections on Music and Personal Growth

11:12 The Impact of AI on Music and Art

15:16 The Importance of Authenticity and Vulnerability

18:33 Discussion on Relationships and Growth

38:35 Understanding Different Perspectives in Relationships

42:35 Understanding Discomfort and Growth

43:35 Exploring the Motivation Behind Music

43:59 The Story Behind the Song ‘Dirt and the Pine’

44:19 Personal Growth and the Journey of Self-Discovery

45:28 The Unexpected Love Story

45:48 The Power of Knowing and Overcoming Fear

47:18 The Impact of Past Relationships

48:15 Favorite Songs and the Stories Behind Them

48:43 The Struggles of Illness and Embracing Life

52:14 The Importance of Self-Love and Authenticity

52:53 The Journey to Self-Acceptance

56:41 The Power of Mindfulness and Self-Observation

01:11:38 The Role of Vulnerability in Personal Growth

01:19:52 The Impact of Music and Personal Growth

01:23:45 The Importance of Self-Reflection and Growth

01:24:27 Final Thoughts and Reflections

Justin Willoughby 600 pound weight loss

600 Pound Weight Loss and Surviving Divorce – Justin Willoughby

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Justin Willoughby used to weigh 799 pounds, Manlihood Host Josh Hatcher met him after he started losing that weight, but while he was still massive.
Now, he’s lost 600 pounds, and survived a lot of other storms in his life.



Confronting Life’s Battles: An Inspiring Journey from Excessive Weight to Personal Growth

Justin Willoughby, who shares his transformation from being nearly 800 pounds to a healthier weight, dealing with food addiction, divorce, as well as anxiety and panic attacks. This discussions tackle the issues men face, importance of personal growth, friendship, accountability, and supportive relationships on the journey of self-improvement. Justin advocates for a caring approach to checking in on friends’ well-being and reaching out for help. Justin and Josh define a man’s identity, offering invaluable advice to their younger selves and listeners, creating an honest, heartfelt and motivational narrative.

Worldwide Notoriety

Justin has been featured in many major news outlets, including the Today Show, The Doctors, Inside Edition, Teen People Magazine, The National Enquirer, The Associated Press, The 700 Club and more.

More from Justin Willoughby

Official Website | http://justinwilloughby.com

600 Pounds Down Podcast | https://anchor.fm/600poundsdown

Instagram |  / instawithjustin  

Facebook  |  / 1stepnation  

00:00 Introduction and Podcast Welcome

00:09 The Weight Loss Journey of Justin Willoughby

01:14 The Manlihood ManCast and Its Audience

01:53 Invitation to Share the Podcast

02:04 Interview with Justin Willoughby Begins

02:37 Reminiscing Old Times and Friendship

07:28 Justin’s Weight Loss Story

09:03 The Struggles and Triumphs of Justin’s Journey

15:37 The Impact of Justin’s Transformation

26:38 The Importance of Mental Health and Counseling

30:18 Reflecting on Past Relationships and Personal Growth

35:51 Dealing with Resentment and Forgiveness

37:14 The Power of Forgiveness in Relationships

38:00 Coping with Loss and Seeking Closure

39:57 The Journey of Healing and Personal Growth

40:11 The Importance of Patience in the Healing Process

40:27 The Power of Humility and Vulnerability

41:15 The Impact of Past Relationships on Present Ones

41:46 The Struggles and Triumphs of Remarriage

43:41 The Importance of Communication in Relationships

46:11 The Role of Accountability in Personal Growth

49:00 The Importance of Seeking Help and Being Coachable

50:08 The Power of Vulnerability and Transparency

59:13 The Importance of Accountability in Friendships01:00:04 The Value of Personal Growth and Self-Improvement

Justin appeared on a previous episode of the Manlihood ManCast as well
https://www.youtube.com/watch?v=Rwpigf2IEA8

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