excercise

When I started Manlihood, I started it as much for myself as much as for everyone else. I don’t just want to help create resources for personal development for men, I want to personally develop myself as well.

A while back, my buddy Brian called me out.
He told me that I was committing slow suicide.

What?

Yeah. Not quick and traumatic.
Not fast and painless.

But by continuing to engage in a destructive lifestyle of eating crap food and not taking care of myself, I was committing slow suicide.